Best ergonomic office chairs for lower back pain & better posture

Sitting for longer durations requires a good back support office chair to keep one comfortable & focused throughout the day. The research states that sitting in one place and one posture for extended periods eventually leads to various postural deformities & musculoskeletal issues. That’s exactly why you need to invest in the best office chairs for back support & good posture.

Office Ergonomic chairs are lauded for rendering comfort, relieving back pain & muscle stiffness, and enhancing employees’ productivity. They are widely used because of the numerous benefits it offers to the users.

This article is a meticulous guide to office ergonomic chairs, their benefits & reasons to have one in your workplace. So, let us get started with the introduction to ergonomic chairs.

Understanding the Ergonomic Chair

The term “ergonomic” may sound technical to you. However, it is merely designing products & workplaces with some physiological principles & methods to make them safe & efficient for human use. Ergonomics improves people’s interaction with systems, products, environments & workplaces.

Similarly, an ergonomic chair has a design that completely adapts to the user’s needs & assures higher levels of productivity. They conform in several ways to accommodate each user’s shape, supporting the spine for better work productivity. It is no wonder why office ergonomic chairs are the first choice of modern businesses & organizations.

Some of the beguiling elements of the best ergonomic office chair include:

• Adjustable Seat Height
• Adjustable backrest - the angle of tilt
• Padded & Adjustable Armrests
• Lumbar Support
• Padded seat & back support
• Adjustable Seat Width & Depth
• Easy 360-degree swivel
• Comfortable Chair Material
• Chair Wheels for Navigation
• The five-point base for chair stability

The Need for Office Ergonomic Chairs

A random DIY in-home office setup or poor furniture in the office may invite a legion of problems for you, such as backache, neck & shoulder stiffness & wrist pain. These issues can greatly impact the quality of your work, leaving you distracted & exhausted.

On the other hand, using office ergonomic chair is an ideal way of preventing backaches & postural issues from developing. This chair is a boon to those who spend extended periods sitting & hunching over computer screens. Using the best office chair for lower back pain, you can avoid neck-straining & improve your sitting posture. You can easily shop for the best chairs for posture, support & stability from the finest range available online.

How to Choose best chairs for posture | Factors to Consider

To help you find the best office chairs for good posture from a wide range, we have compiled a list of factors you can consider to narrow down your search. You must be aware of your work duration, your body weight & height, desk measurements & available space for the chair. Once you have these details, you are good to get started with chair selection.

1. Evaluate chair’s overall adjustment functionalities such as height, backrest, armrests, swivel, seat & back support. Higher the number of adjustable features, better the chair for improved health, support & work productivity.
2. Ensure you can adjust the seat’s height at your convenience, with your feet flat on the floor or footrests.
3. Check for the lumbar support in the chair. It should be firm & adjustable, rendering the utmost comfort.
4. Ensure the chair material is comfortable & breathable to minimize heat & allow better flow of air while you work.
5. Make sure the seat’s depth & width suits your body. You shouldn’t feel pressure at the back of your knees when you are seated.
6. Ensure to check the chair has well-fitted wheels for navigation & a five-point base for stability.
7. The armrests should support your elbows & lower arms, allowing you to sit in a relaxed position.

How to Extract the benefits of Office Ergonomic Chairs?

Besides considering the factors mentioned above, it is essential to understand how to be seated properly on ergonomic chairs for good posture.

Here’s what you can do:

• Pair up your office ergonomic chair with a suitable office desk.
• Place your chair at an arm’s length from your computer screen.
• While sitting, keep your neck relaxed & spine straight. Avoid slouching.
• Place your elbows on the armrests so that your arms are parallel to the floor.
• Do not cross your legs when you sit. Keep both feet flat on the floor for better blood circulation.

Top-Notch Ergonomic Chairs for Good Posture

1). Executive High-back Chair: 

This uniquely-designed executive office chair is at the top of our list, priced at only $266.00. It is a fabric-based chair that features a high-back for the users who sit & work for extended durations. The raised back offers comfort to the user’s back & head, enabling him to work comfortably.

Some of the enthralling features of this ergonomic chair include upholstered arms, chrome base, multiple recline positions with tilt-lock, and two levers.

2). Hartley Mesh Back Chair: 

The Hartley Mesh Back is the best budget ergonomic chair, priced at $234.00. This stylish office mesh chair features a breathable mesh back & multiple adjustments for comfort & movement during office hours.

Listed below are some more characteristics of the hartley mesh back chair:

• Firm & comfortable seat
• Adjustable armrests
• Simple Synchron Mechanism with tension control
• Certified by Green Guard Gold
• 2 Levers

3). Racing Style Leather Office Chair: 

This sporty racing style chair ranks amongst the best chairs for posture. Known for rendering the utmost comfort to the user, this ergonomic chair is available at an overwhelming affordable price of $151.00. This ergonomic swivel chair is best suited for use in both homes & offices.

Amazing features of this racing style chair are:

• Breathable Mesh Back
• Head Pillow Attached
• Elegant Cushioned Armrests
• In-built lumbar support
• 360-degree rotatable swivel
• Adjustable seat height
• Chrome base with castor wheels

4). Artiss  Executive Chair: 

The Artiss Executive Chair is the best office chair for lower back pain. It is voguish & has the prowess to change the workplace incredibly. The chair features an extravagant cowhide seat, enabling you to relax, reason, get creative & inspire others.

This redwood & PU leather-based chair is available at $64.00. Let us look into some features of this office ergonomic chair:

• Stunning Redwood-based design
• Quality black leather seat & back
• S-shaped high back
• Cushioned back & seat
• 360-degree rotatable seat
• Adjustable seat height with gas lift
• Easy to clean & maintain PU leather

5). Artiss LED Lights Gaming Office Chair: 

The Artiss gaming office chair is suitable for gameaholics & working leaders who love to be seated in the utmost comfort. Embellished with a cowhide seat & various ergonomic adjustments, this office chair ranks amongst the best office chairs for back support. It is an affordable ergonomic chair, priced at $312.00.

Following are some of its incredible features:

• High back body wrap seat
• Lavishly cushioned seat
• Adjustable seat height
• Adjustable Lumbar support
• Head cushion
• 360-degree rotatable swivel
• Foam-padded armrests
• Recline adjustments from 90-degree to 160-degree

While we have listed our five best office chairs for lower back pain, the list does not end here. They pose great health benefits by offering support & comfort to your body, enabling you to focus your attention on your job & better collaborate with co-workers.

Reduce the risk of fatigue & postural issues with our best budget office chairs. You can browse through our wide range to find the ideal office chair for your workplace at Ergonomic Chairs Sydney Store.