Body Weight Equipment

Explore Our Body Weight Equipment Collection

If you are looking for the best ways to achieve your fitness goals, bodyweight training is a good recommendation. With a few pieces of body-weight equipment, you can easily work on several muscle groups at a time. In fact, using weight training equipment helps you to strengthen and tone your body from head to toe. You can certainly challenge yourself with bodyweight training. In addition to that, equipment for performing such exercises is affordable and convenient to use. If you plan to try a few bodyweight exercises, you can buy the right functional training equipment from EasyMart.
Finding the right weight training equipment for your workouts is easy with EasyMart. We are the most popular web store in Australia for sports and fitness accessories. Whether you want to buy a weight set or hanging hooks, you can find them at the best rates with us.

Improve your muscle strength with body weight equipment

There is no better way to strengthen and tone your body than performing bodyweight movements. These exercises can work for several muscle groups at the same time. You need the right body weight equipment to carry out such workouts. In fact, exercise using fitness weights is a type of strength training. You use your own weight in these workouts in order to provide resistance against gravity. If you do not want to use any equipment, you can use your body alone to achieve your fitness goals like bodyweight squats, pushups, planks, and walking lunges.

Benefits of using weight lifting equipment

Accessories like fitness gear weight sets and body pump weights are essential for workouts. These tools will help you to achieve the desired results. Nowadays, most fitness centres try to change their equipment offerings because of the popularity of high-intensity workout programs. In fact, they are keen to provide space for offering such conditioning programs. Using the right weight equipment and other fitness accessories is helping you to establish healthy behaviors. Such behaviours are essential in order to make workouts an important part of your daily routines. You can find all necessary fitness items, including weighing hook or weight hook, at EasyMart. Some of the benefits of including weight lifting equipment and other functional training equipment are:

•  It provides full-body workouts
•  Such workouts can build flexibility and balance
•  They are convenient and give you the freedom to work out on your own time
•  Bodyweight exercises are not boring
•  This type of workout is suitable for all fitness levels

Increase the flexibility of your body with functional fitness equipment

Everybody has different preferences when it comes to workouts. Some prefer walking or jogging without using any tools other than their running shoes. However, some others use hand-held weights or full-gym equipment for their workout routines. Workouts using functional fitness equipment can build your power, strength, and mobility. You can boost the ease of day-to-day movement with the help of functional fitness programs. Besides, these exercises are low-impact, and people of any fitness level can try them. You can also burn calories and build lean muscle mass with the help of body pump equipment.

Achieve your fitness goals with dumbbells

Investing in a vinyl dumbbell set is a good decision to reach your fitness goals, such as reducing weight and building muscle mass. Most fitness lovers prefer buying dumbbells because of their stylish looks and durability. Dumbbells are great for weight training. You can use them in order to build your core muscles. Besides, you can shape your muscles with the help of this tool. Fitness lovers prefer buying dumbbells because they can help them to do workouts accurately. In fact, vinyl-coated dumbbells help you not only to keep in shape but also to increase the beauty of your home gym.

Create lean and toned legs with ankle weights

If you desire toned and lean legs, you can achieve them with the best ankle weights. They are essential tools to create a lifted butt and beautiful legs. Your muscles activate because of the added ankle weight. Besides, it works hard to be toned and lean without enlarging them. Use these tools in different ways to get the desired results. Ankle weights can also activate the hips or certain parts of your butt to improve its shape. You can also consider using a wrist weight in order to increase the intensity of your workouts.

Practice the art of shadowboxing

Shadowboxing is beneficial for those who are interested in martial arts. It is a great training method and is usually used for warming up. If you are interested in this training method, you can buy the weighted shadow boxing gloves from EasyMart. Enjoy a full-body warm-up by practising shadowboxing with gloves. Practising it can boost your technique, movement, and form. Besides, it helps in mindfulness and builds muscles.

Benefits of workouts with a skipping rope

There is no better way to build stamina and improve your capacity than to perform workouts with a skipping rope. Also known as jumping rope, this cardio workout is beneficial for tightening your core and toning the calves. You can certainly enjoy many benefits by doing this workout. Some of the key benefits of practising it are:

• For improving your heart health
• It can boost your concentration
• This exercise can improve your balance
• You can increase the stamina and reduce fatigue with a jump rope
• It can boost your mental health

Build a strong and muscular upper body with gymnastic rings

Many people do not know the benefits of using gym rings. In fact, using them is effective for everyone. Athletes and bodybuilders prefer doing bodyweight exercises. Gymnasts also perform such workouts with the help of the best gymnastic rings. One of the great advantages of this type of workout is that they are versatile. You can also buy an anchor point from EasyMart in order to train your stability and mobility.

Use of parallettes in your workouts

Get parallette bars from EasyMart if you plan to train for muscle, strength, and mobility. In fact, parallettes workout is a great way for fitness lovers to build a strong body and improve their bodyweight training. We have a large range of wooden parallettes to boost your strength and stamina. You can also strengthen your lower-body muscles with a plyometric box. Many athletes practice box jumps in order to make them more powerful and faster. It is also a way to burn their calories. Buy a plyobox from EasyMart to strengthen your muscles.

Enjoy body mass benefits with weighted vest workouts

Burning calories and maintaining bone mineral density become easier if you practice weighted vest workouts. It is an excellent way for you to improve your endurance and muscle strength. You can also improve your running speed with this tool. In fact, exercise with a weighted vest helps you to work all your muscles together. So, it can provide you with a full-body workout.

Essential items for your gym to improve its look

A solid pullup bar is essential for those who prefer pull-ups or chin-ups. Most people prefer a wall-mounted pull-up bar for performing their exercise because of their strength and endurance. Investing in such necessary things can be a good idea if you plan to start a home gym for your workouts. They can help you to reach your fitness goals quickly. Hanging hooks or weighing machine hooks type can give a complete look to your gym.
Whether you are looking for a pullup rack or equalizer bars, you can find them at EasyMart. We have a large collection of body-weight equipment. Buy fitness accessories like the best-weighted vest from us to build your muscles.